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Two women in cloth masks and a face shield at the grocery store

How to Protect Yourself in the Time of COVID-19

Staying safe has taken on a whole new meaning with the onset of COVID-19. Find out how the novel coronavirus is affecting the safety sector from Extension instructors Jeff Beeler and Harold Gribow.

June 25, 2020

Mother and Daughter Both Benefit from Futures Program

Stephanie Ann Curtiz Martinez

June 24, 2020

Pretty young woman with long dark hair smiling

Canyon Crest Academy Junior Focuses On Helping Others

Maya Rosenbaum has taken kindness to a whole new level. Not only is she volunteering to help other Futures students learn how to code, she's developed a daily gratitude journaling app to improve mental health for teens.

June 24, 2020

Young girl looks at an illustration of a rocket ship in a book

Why STEM Education Is Essential for the Youth of Tomorrow

In a world where we're dependent on the development of new vaccines and medical cures, better engineered tech, and data analysis, it's no wonder that a STEM education is so vital to our future.

June 19, 2020

Young Latina smiles at the camera

Project Management Alum Creates a Better Future

While working hard to explore and develop opportunities for herself, Sorayda Santos has taken the time to elevate others along the way.

June 11, 2020

A Ramanathan smiling and standing on Scripps Pier

Free Course Enrollment for Climate Warriors

A new course aims to bring climate change solutions to a global audience with a four-part series. It is the first offering on the new UC San Diego Online platform.

June 5, 2020

Older white woman with long white hair and a blue blazer smiling and leaning against a brick wall.

How Phyllis Meng Became a Leader in a Male-Dominated Field

After working in the field for more than 30 years, instructor Phyllis Meng has watched facilities management evolve from maintenance and janitorial services into a big budget, tech-savvy career path.

May 21, 2020

Young Asian woman smiling wearing a blue t-shirt with Brisbane printed on it

Canyon Crest Freshman Creates App to Help Teachers

With her teachers in mind, Mika Okamoto programmed a phone app to help her teachers be more efficient and equitable when calling on students or assigning groups.

May 21, 2020

Two man stand in an industrial brewery smiling and wearing brewing medals

From a Labor of Love to a Passionate Brewing Professional

Our 2019 brewing scholarship recipient Ramiro Salas is working his way up the ladder to learn the art of business and the craft of beer from nationally-recognized experts.

May 14, 2020

Illustration of different races, ethnicities, and religious people

Unconscious Bias: You Are More Than Your Amygdala

Making decisions may seem simple and straightforward, but when we look at why we make the choices we do, the reasons are more complex than any of us realize.

April 29, 2020

Cityscape with graphics of connectivity to represent the Internet of Things

How Is the Internet of Things Changing Our Lives?

We keep hearing about the Internet of Things, but what is it and why is it important? 

April 27, 2020

Teenage boy smiles at the camera while seated at a desk

Morse High School Sophomore Gets Creative With Web Development

Miles Buhain is planning ahead. By taking the Program Your Future Front End Web Development classes, he's getting the skills he needs to be successful in college and beyond.

April 21, 2020

Instructor Juan Gutierrez Jr. smiles at the camera

Marketing and Business Insight for Young Entrepreneurs

Juan Raul Guiterrez Jr.brings 25 years of business knowledge to his Manage Your Future classroom to help high school students get a headstart on their careers.

April 17, 2020

African American, 30 year old man smiling at the camera with his feet up on his home desk

How to Build Your Work-from-Home Huddle Habit

Staying on task while working from home can be a big challenge. Organizational development and change management expert Kate De Jong has some excellent advice to keep us productive and in communication with each other.

April 14, 2020

Julia Dunlap image smiling woman

How Paralegals Gained Power, Status and More Pay

As past president of an association devoted to paralegal education, Julia Dunlap knows about the changing role of paralegals morphing from quasi-secretary to quasi-attorney.

April 10, 2020

Confident woman of color scientist in a lab looking at the camera

How to Help Increase Women's Representation in STEM

Wikipedia is a go-to source for a lot of web searches, but where are the women and people of color?

April 5, 2020

Extension Dean Mary Walshok leaning against a concrete wall at the Salk Institute in La Jolla

Former UCSD Extension Dean Paved the Way for Innovation and Women in the Workplace

With nearly five decades of leadership experience, Associate Vice Chancellor Mary Walshok knows how to take an organization to the next level.

April 1, 2020

Two men in fire protection gear test equipment in a  concrete room with smoke wafting by

Fire Safety Expert Fights Fires Before They Start

Fire protection engineers are the unsung heroes of public safety.

April 1, 2020

18 year old redhead man smiles at the camera

San Dieguito High School Senior Preps for Career in Engineering

High school senior Stephen Posner is ahead of the game. He's preparing for a career in mechanical engineering by learning the leading 3D computer-aided design (CAD) software.

April 1, 2020

White man with dark hair and beard plays with his blonde daughter while working from home on his laptop

10 Tips to Stay Sane, Productive and On-Task While Working From Home

Working from home doesn't have to horrible. We've got some tips to keep you productive and peaceful.

March 18, 2020

17 year old man stands in front of a science poster with a gentle smile

Poway High School Junior Explores Career as a Researcher

Dmytro “Dima” Ilnystkyy wants to solve the puzzle of aging and the Futures program is helping him do it.

March 16, 2020

A blue latex baloon is poised on top of a cactus needle, looking like it's about to pop

7 Ways to Master Stress and Boost Your Immunity

Don't put your health at risk. We've got seven tips to help you lower the stress in your life to help you stay healthy.

March 12, 2020

Young woman with long, dark hair, smiles at the camera. She's earing a purple lace dress and pearls.

Building a Career in STEM One Experience at a Time

La Costa High School Senior prepares for career in bioengineering and cognitive science by attending UC San Diego's ROSA conference

February 26, 2020

A group of men and women in a medical facility with gowns and hairnets on, smiling

How to Save Your Workplace a Million Dollars

Melody Akhondzadeh went into the Lean Six Sigma Black Belt program with the goal of helping UC San Diego Health save some money. In the end, it added up to a million dollars.

February 25, 2020

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