Foundations of Nutrition I: Introduction to Nutrition Science
BIOL-X403.20
Over the ten-week length of the course, students will study nutrition science principles on the following topics:
- The importance of nutrition research, research study designs, the scientific method
- Planning a healthy diet; utilizing balance, moderation and variety
- Guidelines for nutrition; the Dietary Reference Intakes, Dietary Guidelines for Americans, the food label
- Nutrient digestion, absorption and transport and common disorders of the GI tract
- Carbohydrates, lipids and proteins, including their functions, needs, sources and roles in health
- Vitamins, minerals and dietary supplements
- Nutrition throughout the lifecycle including nutrition for pregnancy, breastfeeding, infancy, childhood, adolescence and older adulthood
- Energy balance, weight management and eating disorders
- Food safety and technology
- Global hunger and malnutrition
Course Information
Course sessions
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This course is entirely web-based and to be completed asynchronously between the published course start and end dates. Synchronous attendance is NOT required.
You will have access to your online course on the published start date OR 1 business day after your enrollment is confirmed if you enroll on or after the published start date.
Textbooks:
There are 2 required materials for this class: 1. TEXTBOOK: Nutrition Concepts & Controversies (Cengage, 16th edition, 2022) by Sizer & Whitney 2. DIET ANALYSIS PROGRAM DWP: Diet and Wellness Plus (DWP) nutrient analysis program access (Cengage) There is a full pdf of the book for free in Canvas under Modules under Course Resources. You need the 16th ed of the book and please do not purchase an older, earlier version. You can purchase the 16th ed of the book bundled with the DWP access from the UCSD bookstore. But you can also get it more affordably online directly from the publisher. Here is the book title from the publisher with a number of purchasing options: https://www.cengage.com/c/nutrition-16e-sizer-whitney/9780357727614/
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Instructor:
Katie Ferraro
Registered Dietitian (RD) and a Certified Diabetes Educator (CDE) with a Masters in Public Health and is a consultant dietitian in San Diego.
Katie Ferraro is a registered dietitian (RD) and a certified diabetes educator (CDE) with a master's in Public Health. She completed her undergraduate work at Texas Christian University in Ft. Worth, TX and her graduate studies at UC Berkeley. She currently works as a consultant dietitian here in San Diego.